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Self Healing Playbook

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The Self-Care Audit E-Book

When was the last time you sat down with a cup of coffee or tea, grabbed your planner, and took a good look at your habits and practices?

Are you making progress with your goals? Are you falling behind and if so what's holding you back?

Grab your copy of the Self-Care Audit E-Book to help you celebrate your self-care habit wins, identify what's holding you back from further progress, and make a plan (and follow-up) to conquer your self-care goals.

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