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S.h.e.'s Here!

"I had healed so many, now it’s time I heal myself". -Dolen Perkins Valdez

Introducing SHE aka Self Healing Embodiment. 




a tangible or visible form of an idea, quality, or feeling.

What if you embodied healing?

What if you decided to re-imagine yourself? 

You are the remedy.

What you need, you possess.

Take the S.H.E. journey

Clay pottery with table linens

Glad you stopped by!

I'd love to stay connected with you.


A new edition of my weekly newsletter, Ki Notes, is sent each Sunday to subscribers.

Please subscribe!

Each weekly edition of our "

Ki Notes " contains resources that center on planning your rest and owning your time. 

As my welcome gift, you'll receive "She Listens", a downloadable self-led retreat guide to help you along your journey to wholeness. 

When we get out of our own way, our body and our spirit know how to bring us back to wholeness.
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